5 Reasons I Love Smoothies and You Should, Too!
In case you don’t know about my smoothie obsession… here are five reasons I love smoothies and why I think you should, too.
Smoothies ensure that I’m getting a head start on protein. Every scoop of my favorite BeWell protein has 23g of protein, which supports my blood sugar and keeps me full for hours. Get $5 off your order when you use the code KARA5 at checkout. (Buy more than one bag to get even more savings and free shipping).
Smoothies are my vegetable insurance for the day. Even if everything else goes wrong the rest of the day in the food department, I always know that I got my handful of greens in my AM smoothie. Best part is, I can’t even taste them!
Smoothies can satisfy your craving for something sweet while still balancing your blood sugar. If you need some recipe inspo, check out all my favorite smoothie flavors here!
Smoothies improve your digestion. Not only are the blended protein, fat, and fiber easier to digest and absorb than a traditional meal, but the fiber from each smoothie also helps you “go” each day. Having a bowel movement each day is incredibly important, particularly for hormone balance, toxin elimination, optimal cholesterol, and general comfort!
Smoothies are quick! If you lived the rushed morning and long commute life like I do, smoothies should be your best friend. They take only 5 minutes tops to throw together in a blender and pour into a to-go cup. I drink mine every day on the way to work and it’s the perfect solution for my very early mornings.
Don’t just take it from me! Check out what one client shared about her smoothie experience:
Happy blending!
XO,
Kara
